We got you now! This is the turning point: you are willing to invest in new sneakers, so we must be doing something right. In all seriousness, when it comes to footwear for CrossFit less is more. Nearly every sneaker company now makes a minimal sneaker which is perfect for what we do. The sole of a minimal sneaker will allow a more level and stable surface for lifting weights. Reebok Nanos and Inov-8s are sneakers that many LGCF’ers have had success with.